Your body isn’t just for giving—it’s for receiving, too.
Rekindling Intimacy After Baby.
Motherhood changes everything—including how you experience touch, connection, and desire. If intimacy feels complicated, you’re not alone.
safe to soften
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safe to soften ***
Class Details
March 22nd, 10am Japan Time / 12pm Melbourne / 6pm March 21st US Pacific Time.
The class will be recorded, and a link will be sent out afterward, but we encourage you to attend live! This way, you can participate and ask questions in real time.
If you feel this, you’re not alone.
Maybe you feel touched out by the end of the day. Maybe you’re unsure how to rekindle the spark when you barely recognize yourself in this new season. Or maybe you want to connect with your partner, but you don’t know where to start.
Good news: intimacy after birth doesn’t have to feel awkward, forced, or like another thing on your to-do list. It can feel nourishing, natural, and deeply fulfilling.
In this FREE class we’ll In this free class, we’ll explore:
✿ Identify what kind of touch feels good to you
✿ Communicate your evolving needs with your partner
✿ Discover the best positions to protect your pelvic floor and make pushing easier.
✿ Shift from feeling “used up” to deeply nourished by intimacy
✿ Rebuild connection in a way that works for your postpartum body & mind
Does this sound familiar?
“I love my baby, but I feel like my body belongs to everyone but me.”
“I miss my partner, but I don’t even know how to start reconnecting.”
“Every time they reach for me, I tense up instead of melting in.”
“I want to want it… but I’m scared—of pain, emotions, or just feeling different.”
Right now, intimacy might feel complicated, but with the right support, it can also become an awakening—a chance to reconnect with yourself, your body, and your partner in a whole new way.
Join the FREE class: Rekindling Intimacy After Baby
Join from anywhere—because intimacy after birth deserves real support, no matter where you are.
Expert-led with open Q&A—ask the real questions, get answers that actually help.
Practical, gentle, and no-pressure—because reconnecting with your body and partner should feel inviting, not overwhelming.
Your body, your connection, your pleasure—it all still matters. Let’s explore how to nurture it.
Here’s What Others Are Saying
Meet Kathleen
Hey there, I’m Kathleen!
I’m a women’s mentor, doula, and pelvic health specialist, here to help you navigate intimacy, connection, and confidence after birth.
I know that postpartum changes everything—your body, your energy, your relationships. And when it comes to intimacy? It can feel complicated, confusing, or just not like it used to. That’s why I’m passionate about creating a space where you can reconnect with yourself, your body, and your pleasure—without pressure, guilt, or expectations.
With my background in pelvic health, movement, and embodiment, I’ll help you rediscover what feels good, communicate your evolving needs with confidence, and embrace this new phase of intimacy on your terms.
You deserve connection that feels nourishing, touch that feels like a gift, and intimacy that feels good—let’s explore how to get there together.
