When you're connected with your pelvis, you're connected to your Power

Get to know your body on a whole new level—Honey is a guided, trauma-informed practice that helps you map your pelvis, increase sensation, and reclaim your personal power. This isn’t about performance or pressure; it’s about gentle curiosity, deep listening, and joyful discovery.

safe to soften

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safe to soften ***

The Details

📅 Date:

June 14th 10:00 AM JST | 11:00 AM AEST |

In the US your class is on June 13th
at 6:00 PM PDT | 7:00 PM MDT | 09:00 PM EST

Investment: $199

Here’s what happens
in class:

We’ll start with a gentle, easy-to-follow anatomy lesson (with cameras on), using clear visuals and a detailed pelvic model to help you understand what’s happening inside your body. This part helps you build confidence and awareness before we move into the hands-on practice.

Then, cameras go off, and you’ll be guided step-by-step through your own pelvic mapping practice. You’ll start by applying oils externally to your vulva, then move internally, learning to recognize what’s normal and healthy, much like performing your own pelvic physiotherapy.

This is not a pleasure practice; it’s a physical health practice designed to catch small issues before they become big problems.

Why is this so important?

Most pelvic floor problems—like prolapse, infections, or scar tissue—develop slowly over time. Nobody wakes up with them overnight. By tuning in early and regularly, you give yourself the best chance to prevent discomfort and reclaim your vitality.

The pelvis is the last frontier of our body — a powerhouse for well-being, sexual health, and reproductive health — and it deserves your full attention.

Watch this short video!

Want a Taste of Honey?

So whether you..


✿ Have a feeling there’s more to your body than what mainstream wellness offers

✿ Are craving a deeper connection to your pelvis, power, and pleasure

✿ Have experienced disconnection, trauma, or numbness and are ready to gently return home to yourself

✿ Are done with performative fitness and want movement that feels like nourishment, not punishment

✿ Want to stop outsourcing your power and start trusting your body’s wisdom again

Honey is the practice you’ve been searching for to…

✿ Feel grounded, present, and alive in your body again

✿ Heal at the pace of safety — no pressure, no cameras, just care

✿ Awaken sensation, creativity, and confidence from the inside out

✿ Access tools that blend bodywork and nervous system support, rooted in deep respect

✿ Come home to yourself with grace, curiosity, and warmth

What Happens in Honey?

Honey is a carefully guided, step-by-step practice that helps you become intimately familiar with your pelvis — inside and out. Here’s how a typical class flows:

✿ Pelvic Anatomy 101 (Cameras On)

We start together with a gentle anatomy lesson where I show you clear images and a model of the pelvis. This helps you see and understand the important parts of your body, building a solid foundation for the work ahead.

✿ Pelvic Mapping (Cameras Off)

Once we’ve got the basics down, cameras go off, creating a safe and private space for your own pelvic mapping.

This is a physical practice, not a pleasure practice — think of it like performing a breast exam: a way to know what’s normal for your body before any issues arise.

✿ External Exploration

We begin by applying oils gently to the vulva and exploring the external tissues. This helps you tune in to sensation and awareness without judgment.

✿ Internal Exploration

Next, I guide you step-by-step through internal pelvic mapping, helping you feel and understand the vaginal tissues and muscles.

The process is trauma-informed and fully guided, so you always know what’s happening and why.

Empowerment Through Knowledge

This practice is like doing your own pelvic physiotherapy. The sooner you know what’s happening in your pelvic floor, the easier it is to catch and heal any issues before they become problems.

When you sign up for Honey, you get lifetime access to the course content, so you can revisit the lessons anytime.
Even better — I run the course every three months, giving you the opportunity to join a new group regularly and deepen your practice. This isn’t a one-time event; it’s about building a lifelong relationship with your body and your power. You’ll feel empowered to move through life’s transitions with confidence, clarity, and connection.

Here’s What Our Clients Say

  • “The Honey class was a truly transformative experience. It begins with a clear, gentle primer on pelvic anatomy — I learned so much about how the muscles and organs come together in the pelvic bowl. Then, we move into a guided, trauma-informed self-massage and exploration practice. What stood out to me was how the practice invites you to touch your pelvis in a completely non-sexual, curious way — simply checking in with how different areas feel, where there’s tension or ease, and listening deeply to what your body needs. It’s gentle and paced entirely by you. Before this, I never thought to massage my pelvic bowl — I take care of my whole body but had always skipped this crucial center of my creativity and well-being.”

    - SHARA, HONEY PARTICIPANT

  • “I was really excited to join HONEY, and it did not disappoint. Kathleen’s calm, respectful guidance made me feel safe and supported as I got to know my body in a whole new way. The class helped me relax and better understand my inner anatomy, but most importantly, it gave me practical tools to continue releasing pelvic floor tension on my own. Thank you, Kathleen — this practice is truly empowering!”

    - EMMA, HONEY PARTICIPANT

  • “With this practice, I’m learning what ‘normal’ feels like for me, noticing changes through my cycle, and becoming more attuned to when something might be off — so I can be proactive about my pelvic health. I also love that Honey creates space for a deeper intimacy with yourself — a respectful, loving dialogue with your own body that we all need more of. Kathleen is an incredible teacher. Her calm, grounded presence made me feel safe to explore my curiosity, to welcome any fears or doubts without judgment, and simply listen with compassion. This practice felt like asking each muscle and area inside, ‘How are you?’ with kindness — and that made all the difference.”

    - SHARA, HONEY PARTICIPANT

  • "I feel so lucky to have found Kathleen early in my pregnancy. Her kindness, careful coaching, and deep knowledge has helped me feel not just physically stronger but mentally prepared and confident for birth and all that is ahead. I couldn’t have asked for a better guide for pregnancy and parenthood, and I couldn’t recommend her more highly."

    LAUREN BROWN, PRENATAL CLIENT

Meet Kathleen

Hey there, I’m Kathleen!

Your go-to Women’s Mentor, doula, pelvic health nerd, and the heart and soul behind The Beehive.

I’m all about helping women through life’s big transitions—whether you're dealing with fertility, pregnancy, postpartum, or just trying to juggle it all.

As a single mom and someone who's navigated challenges like PCOS and adrenal fatigue, I get how tough it can be to feel like you’ve got everything under control.

That’s why I’m here: to offer the kind of support, guidance, and community that I wish I had.

With a mix of personal experience and professional know-how, I help you thrive, not just survive.

Ready to feel empowered, energized, and supported? Let’s do this!

FAQ’S

  • No, absolutely not. Honey is a physical, trauma-informed practice focused on pelvic health and awareness — much like doing a breast exam or pelvic physiotherapy. It’s about understanding your body, preventing issues, and reclaiming your power, not about sexual pleasure or performance.

  • Everyone moves at their own pace. The internal mapping is fully guided and optional. You’re always in control, and the practice is designed to create a safe, gentle experience. You can also choose to focus on the external work or take small steps as you feel ready.

  • Cameras are off to create a private, pressure-free space where you can explore your body safely and without self-consciousness. The only time cameras are on is during the initial anatomy teaching, so you have a clear understanding of what’s happening.

  • Even though cameras are off during pelvic mapping, you’re not alone. I guide you every step of the way with clear instructions and encouragement, and the group atmosphere creates a sense of shared experience and community.

  • Honey is designed to help you become more aware of your body, which is the first step toward healing. However, this is not a substitute for medical or physiotherapy treatment. If you have significant concerns, I recommend consulting your healthcare provider alongside this practice.

  • Pelvic health benefits from regular, ongoing attention. I run Honey every three months so you can join as often as you like, turning it into a continual, nurturing relationship with your body.

  • No special equipment or prior experience is needed. You just need a safe, comfortable place and a bit of curiosity. I’ll guide you through everything in simple, clear steps.

  • Yes, it’s completely normal to feel nervous or unsure. This kind of intimate body work can bring up a lot of feelings, and it’s okay to feel vulnerable. The good news is that Honey is designed with compassion and safety at its core. You’ll be moving at your own pace, with clear guidance, and in a judgment-free space. Many people feel nervous at first but end up feeling empowered, more connected, and deeply grateful they took the step. You’re not alone — and you’re exactly where you need to be.

  • Yes, definitely! Honey is a wonderful way to connect with and tone your pelvic floor in preparation for birth. During the class, I’ll guide you through safe, comfortable positions tailored for pregnancy, so you can practice with ease and confidence.

  • Yes, absolutely! Honey can support your postpartum recovery by helping you reconnect with your pelvic floor. However, please wait until any stitches are fully healed and open wounds are closed before starting the internal work. As always, listen to your body and check with your healthcare provider if you’re unsure.

safe to soften

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safe to soften ***